Happy Canada Day

July 1, 2010 at 11:13 pm 2 comments

I started the day with a fabulous impromptu 10 km run along the river with the sun on my shoulders and the wind in my hair.  Next, while Derek worked, I took the boys on a long walk to get a coffee and to pick up our half-basket of organic farm-fresh veggies. 

Then, in celebration of our nation’s birthday, our family collectively (not individually) ate:

Breakfast:  French toast, oatmeal and banana

Morning Snack:  A buttermilk blueberry muffin and a slice of banana loaf

Lunch:  Hotdog, french fries, ice cream, snow cones

Snack:  Cotton candy, organic apple juice, and sliced apples

Dinner:  Plain pizza

Snack:  Air-popped popcorn

We had a great day together riding midway rides, playing games, listening to live music, and watching a movie on our big screen.

Happy Canada Day!

Tomorrow – bring on the veggies.


Entry filed under: General Ramblings On. Tags: , .

What’s in a Name Loud Music, Soft Music and Fun in the Sun

2 Comments Add your own

  • 1. Finola  |  July 1, 2010 at 11:18 pm

    That sounds like a perfect day!

    • 2. fitforakid  |  July 1, 2010 at 11:43 pm

      Best part is both boys were happily tucked into their beds at 7 pm and I’m relaxing on the deck with a glass of wine wondering if I’ll be able to see the fireworks from here, or if I’ll manage to stay awake long enough to find out.


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